I had high blood pressure, didn't want to get off the couch and could barely walk up one flight of stairs!! I was depressed and frustrated until........I started Turbo Jam and drinking Shakeology. I'm down 2 pant sizes and I have energy without the caffeine jitters!
Check out all they offer. If you are looking to get fit in your body and wallet now is the time - people are making those New Year resolutions.
If I can do it (57 years old) YOU can do it too.
From anxiety attacks, abuse, wrong living, getting married, raising children and finding God - one amazing trip!

Showing posts with label rockin body. Show all posts
Showing posts with label rockin body. Show all posts
Thursday, December 8, 2011
Check This Out You Can Do It !! It's a New Year
Labels:
beach body,
blood pressure,
commission,
discount,
eating,
exercise,
heart disease,
hope,
inches,
Insanity,
money,
new year,
obesity,
p90x,
rockin body,
shakeology,
turbo jam,
weight
Monday, October 17, 2011
It's That Time of Year Again Food Everywhere!
The holiday's are fast approaching and you know what that means -
lot's of places to go, not enough time to cook right and even better--
families get together and have all that once a year yummy food!
So don't wait for New Years to begin that healthy eating, exercise resolution.
Start NOW so you can enjoy some of that yummy food guilt free.
I would start with the shake - 30 day money back guarantee, but you ask
anyone that knew me a year ago - the change has been amazing.
No caffeine jitters just good energy and cravings for sweets - GONE!
http://beachbodycoach.com/esui te/home/BLESSEDANDFIT
Then find a workout you like (I love Turbo Jam because of the music,
gets me up and off my butt ;-) plus I love to dance)
I feel better at 57 years of age than I did when I was 40!

http://beachbodycoach.com/esui te/home/BLESSEDANDFIT
Let me know if I can help in anyway - I don't have a 'fit' club or area except
for my body and I will share all I've been through if it will help you.
YOU have to desire to be healthy, no one will get you there, no magic pills,
no magic exercise - it's YOU.....but these are some aids that will
make it fun and help!
Have an awesome week!!!!

Subscribe to:
Posts (Atom)